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Campus life can be a thrilling experience, filled with newfound independence, lifelong friendships, and academic pursuits. However, beneath the surface, many students struggle with addictions that can impact their well-being, relationships, and academic performance.

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From substance abuse to behavioural addictions, students often find themselves caught in a cycle of dependency that’s hard to break. Social media addiction can lead to endless scrolling, comparing lives, and decreased productivity. Gaming addiction can turn students into nocturnal creatures, sacrificing sleep and social life for virtual victories

Some students turn to substances like alcohol, nicotine, or prescription medications to cope with stress, anxiety, or peer pressure. Others might find themselves dependent on caffeine, energy drinks, or sugary snacks to fuel their all-night study sessions.

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The consequences of these addictions can be severe, ranging from decreased academic performance and strained relationships to mental health issues and physical harm. It’s crucial for students to recognise the signs of addiction and seek help before it’s too late.

By shedding light on these common student addictions, we can work towards creating a supportive campus environment that encourages students to prioritize their well-being, seek help when needed, and develop healthier habits to achieve academic success

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