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Night reading can have a profound impact on the motivation of students in tertiary institutions. When done correctly, reading before bed can be a therapeutic and calming activity that helps students relax and prepare for sleep. This, in turn, can improve their focus, concentration, and overall mental well-being, ultimately boosting their motivation to tackle academic challenges.
Moreover, night reading can be a valuable opportunity for students to expand their knowledge, gain new insights, and develop critical thinking skills. By engaging with relevant and interesting materials, students can enhance their understanding of their field of study, stay motivated, and develop a sense of purpose.
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However, excessive night reading can have negative consequences. Staying up late to read can lead to sleep deprivation, decreased productivity, and reduced motivation. Students who sacrifice sleep for reading may find themselves feeling fatigued, demotivated, and struggling to concentrate in class.
To reap the benefits of night reading, students should establish a consistent sleep schedule, set realistic reading goals, and choose materials that align with their interests. By striking a balance between reading and rest, students can harness the power of night reading to enhance their motivation, academic performance, and overall well-being.
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