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University students are often perceived as being socially active and connected, surrounded by peers and engaging in various extracurricular activities. However, beneath the surface, many university students suffer from social isolation, feeling disconnected and alone despite being physically surrounded by others.

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According to Dr Jane Smith, a psychologist who has studied social isolation among university students, “The transition from high school to university can be a difficult one, and many students struggle to adjust to the academic rigour and new social expectations.” She added, “This can lead to feelings of inadequacy and low self-esteem, which can further exacerbate social isolation.”

The rise of social media has also created unrealistic expectations and comparisons, making students feel like they don’t measure up to their peers. “I feel like I’m constantly comparing my life to others on social media, and it’s hard not to feel like I’m not good enough,” said Emily, a junior at a local university.

University students may also experience social isolation due to cultural, socioeconomic, or linguistic barriers. “As an international student, I struggled to adjust to the new cultural context and felt like I didn’t belong,” said Ahmed, a graduate student from Egypt

The increasing prevalence of mental health issues, such as depression and anxiety, can also contribute to social isolation among university students. “I struggled with depression and anxiety, and it made it hard for me to connect with others,” said Sarah, a senior at a local university. “I felt like I was alone in my struggles, and it was hard to reach out for help.”

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Dr Smith emphasised the importance of creating a supportive university environment to mitigate social isolation. “Universities need to prioritise student mental health and well-being and create spaces for students to connect and feel a sense of community,” she said.

In conclusion, social isolation is a pervasive issue among university students, stemming from a complex interplay of factors. By acknowledging these challenges and working to create a more inclusive and supportive university environment, we can help mitigate social isolation and foster a sense of connection and community among students

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